5 foods to avoid with Trulicity

foods to avoid with Trulicity

Trulicity, a non-insulin injection, is designed as a pen for diabetic patients. If you have type 2 diabetes, doctors can prescribe this injection. Trulicity is a type of GLP-1 receptor which increase the insulin secretion in your pancreas to lower the blood sugar level. However, as a diabetic patient, you must know that you cannot consume every kind of food while intaking this medicine. So this article tells you about the foods to avoid with Trulicity.

Foods to avoid with Trulicity

1. High-fat content foods

Foods like ice creams, milkshakes, etc., contain a high amount of fats. When you consume such fat-content foods, they affect your digestive system. Moreover, when these foods get with GLP-1 agonists, like Trulicity, it will slow down digestion and cause many unpleasant symptoms. These symptoms include vomiting, stomach cramping, nausea, bloating, and more.

2. Fried foods

Fried foods or other fast foods like burger, pizza, snacks, etc., takes time to digest. So, intaking fried foods with Trulicity can cause indigestion and delay stomach emptying. It can even worsen nausea and upset your stomach. So, these are among the top foods to avoid with Trulicity. Instead, you can opt for baked and grilled foods for easy digestion.

3. Snacks with high sugar content

Everyone loves eating sugary snacks like cakes, pastries, candies, etc. Whether taking an evening or going on a coffee date, cakes and cookies are always a great companion to your coffee. However, it is advisable to refrain from eating such foods if you have high blood sugar. This is because these foods are loaded with refined carbohydrates and sugar, which form spikes in blood sugar. So, consuming them can make your sugar level uncontrollable.

4. Sugar-enriched drinks

Drinks like fruit juices, soda pops, sweet tea, etc., are highly enriched with sugar content. Generally, diabetic patients are not allowed to have such drinks as they can increase their insulin level and health risks. Moreover, if you are intaking Trulicity, such foods are a big no. 

5. Alcohol

It’s not that alcohol is prohibited while intaking Trulicity, but you should keep a check on your diet while consuming it. Trulicity does not bring down the blood sugar level on its own. However, alcohol can cause hypoglycemia by decreasing the amount of sugar your liver releases into your blood (low blood sugar). Moreover, excessive intake of alcohol can reduce blood sugar levels abnormally, even without any medication. So, you should have a meal before consuming alcohol to cut down on this side effect.

Are there any side effects of Trulicity?

Yes, you can experience some of the following side effects if you are on Trulicity:

  • Decreased appetite
  • Abdominal pain
  • Indigestion
  • Nausea
  • Fatigue
  • Diarrhea
  • Vomiting

Another rare side effect of intaking Trulicity is you may develop thyroid cancer.

How can you reduce the side effects?

You can follow these guidelines to reduce the side effects of intaking Trulicity:

  • Restrict Trulicity intake to once a week.
  • If your neck gets swollen or lumpy due to thyroid, you should stop taking Trulicity.
  • Avoid taking fatty and fast foods that cause nausea and vomiting, and try to eat small meals and snacks.
  • Never increase your Trulicity dosage without your doctor or healthcare provider’s instruction.
  • If you experience any gastrointestinal symptoms such as stomach upset, indigestion, etc., you can take over-the-counter medicines for them. However, ensure you are already used to Trulicity. 


Know you know which foods to avoid with Trulicity, so if you are on this medication, you should keep a check on your diet. Moreover, you should maintain a healthy diet by eating protein-enriched foods, nuts, non-starchy green vegetables, whole grains, and more.

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